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Acceptance and Commitment Therapy (ACT) Journal
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12-page PDF
One clear goal. Steps small enough to start. A 12-page PDF you can use today.
Goal Setting Planner is a 12-page PDF for ADHD brains that stall on long plans. Pick one goal, break it into steps small enough to start, and use a short weekly check instead of a system you abandon by Wednesday. Print the pages or fill them on your phone. The file arrives immediately after checkout, with a 14-day refund if it is not a fit.
If any of this resonates, keep reading.
12 pages for one ADHD-friendly goal: choose it, shrink the steps, and check in once a week.
Everything included with your purchase.
12 pages to pick one goal, break it into small steps, and review the week.
The PDF is ready right after Stripe checkout. No shipping, no waiting.
Fill it digitally or print the pages and keep them where you will see them.
If the planner is not a fit, email us within 14 days for a full refund.
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Try the book for a full 14 days. If you don't feel it was worth every penny — if you don't see real progress in your life or business — simply email us for a complete refund. No hoops, no hassle, no questions asked. We only win when you win.
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12-page ADHD goal planner (PDF)
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Goal Setting Planner is included in the Productivity & Goal Setting Pack. Buy the set once and download every PDF inside it.
8 PDFs · Planners and worksheets for goals, focus, and habits
Individual value: $55.92 → Bundle price: $27.00 (You save $28.92)
Educational content. Does not replace professional advice.
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